Combating Social Isolation in Older Adults: Well-being Check-in Services
The issue of social isolation and loneliness among older adults in Canada is a growing concern, with significant health consequences. Close to 41% of Canadians aged over the age of 50 face risk of social isolation and 58% in the age category have experienced loneliness. Social-isolation and loneliness has severe negative health consequences, with some research likening it to the equivalent of smoking 15 cigarettes a day.
The unfortunate reality is that social isolation and loneliness is understudied and often go unidentified because the negative health consequences of loneliness are not taught in schools; most healthcare professionals are unequipped to recognise and diagnose the problem. While anyone can be socially isolated or feel lonely, older adults are particularly at risk because of health issues, retirement, loss of a spouse, family and friends.
Moreover, many Canadians no longer live close to their aging parents and family members which makes checking in on them more difficult. However, technology has made staying in touch across distances easier. Phone calls, video calls and text messages have the ability to connect people without being physically near. Yet, the occasional phone call may not be enough to make someone feel socially connected. With our increasingly busy schedules and innumerable responsibilities it can be difficult to consistently check-in on our loved ones.
In order to increase the social interaction our loved ones have, encouraging them to join community senior programs can help with feeling less isolated. In addition to increased socialization, you can opt for check-in services to make sure your loved ones get adequate social interaction. You find a person to do check-ins or hire someone through Tuktu’s check-in service which assigns a dedicated person to regularly make phone calls and visit in person.
Benefits of check-in
1. Safety and Well-being:
One of the primary benefits of check-in services are for individuals who cannot leave the house due to health or mobility issues. Regular check-ins are useful for getting an insight into the individual’s mental and physical health. If the check-in provider recognizes an issue, your loved one can be directed to well-being resources.
2. Emergency Response:
Check-in services are crucial for older adults who live alone. If your loved one does not respond to scheduled check-ins or if there is a sign of distress, the provider can notify an emergency contact or other emergency services. This can be life-saving in case of a fall, sudden illness or other emergencies.
3. Consistent Human Interaction:
For seniors, having someone to talk to regularly is immensely beneficial. Being able to share their thoughts, feelings and daily experiences can greatly enhance the quality of life for seniors. Over time, regular check-ins can help build trust and a meaningful relationship between the senior and service provider. This relationship can be a valuable source of support for your loved one as they can turn to their provider if any issues arise. Ultimately regular conversation helps foster connection and lessen isolation.
4. Peace of Mind for Family Members:
Check-in services also provide you and your family peace of mind. Knowing someone is consistently checking on your loved one and that you will be alerted in case of an emergency can alleviate some of the stress and worry.
5. Tailored Support and Assistance:
Check-in services can provide tailored support and assistance based on the individual’s needs. This can include reminders to take medication, assistance with daily activities or simply having a conversation. Personalized care ensures that the individual’s specific needs are met thereby promoting a better quality of life.
Whether it is for yourself, family, a friend, loved one or community member, check-in services can significantly reduce feelings of social isolation and loneliness, improving overall health. Get in touch with Tuktu’s check-in service today to learn more.
